Simple, Easy, & Real Life Diet

I was emailed this great, REAL and simple diet for all of you Biggest Loser contestants. I thought you would be interested to read about it:
_________________________________________________

This is a specially formulated diet designed to help women/men cope with the stress that builds during the day.

Breakfast

• 1 grapefruit
• 1 slice whole wheat toast
• 1 cup skim milk

Lunch

• 1 small portion lean, steamed chicken
• 1 cup spinach
• 1 cup herbal tea
• 1 Hershey's kiss

Afternoon Snack

• The rest of the Hershey kisses in the bag
• 1 tub of Hagen-Daaz ice cream with chocolate chips
  

Dinner

• 4 glasses of wine (red or white)
• 2 loaves garlic bread
• 1 family size supreme pizza
• 3 Snickers Bars

Late Night Snack

• 1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember, stressed spelled backward is desserts. Send this to four women/men and you will lose two pounds. Send this to all the women/men you know (or ever knew) and you will lose 10 pounds. If you delete this message, you will gain 10 pounds immediately. That's why I had to pass this on - I didn't want to risk it.
__________________________________________________

So obviously...it's not an "actual" diet but a funny chain letter I couldn't resist posting. I hope you guys are all having a fabulous LOSER week and just remember...stress less and a little snack never hurt nobody! And, when all is said and done, it's not the number but how ya feel. Happy LOSING!